Doctors and alternative therapists agree that Himalayan salt is the cleanest salt available on the planet to deliver remarkable health benefits. Himalayan crystal salt is pristine and natural. It consists of the most perfect geometric structure possible in rock crystals, the result of millions of years of compression under the Earth’s surface. Its has precise mesh with our body’s inner workings because Himalayan salt contains an almost identical set of elements to those found inside the human body, 84 of the possible 92 trace minerals, in the same proportion as naturally exists in our blood. Himalayan crystal salt can be consumed as a mineral water by dissolving in water, dissolved in a hot bath for a healthy soak and detox, or it can be put it on your food or in cooking, instead of the standard table salt. All of these things help to maintain the body’s natural balance.